In my book ‘Born to Do It’ I discuss the importance of a vision board. A vision board is a tool that can help you manifest your goals and desires more swiftly. It is a visualization tool comprising a board (of any sort) that you use to build a collage of words and pictures that represent […]
Unleash Your Inner Creative
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How To Use Emotional Freedom Technique (Eft) To Help You During Times Of Stress When Navigating The Festival Circuit
When the Global pandemic began back in 2020, there has recently been much more of a focus upon how important it is to look after one’s mental health. Many years ago, I was diagnosed with general anxiety disorder, it was pretty mild and I could carry on living my life, however it got worse in […]
